fitness training; development of physical strength; building stamina; keeping up one's fitness
on and after; from ... onward; since
to worry (about); to fuss (over); to be careful (about); to pay attention (to); to take (good) care of
while; although; (but) at the same time; on the other hand; half the face; profile
to work hard; to try hard; to strive; to endeavour; to endeavor; to devote oneself to
high-spec; highly competitive (on the dating scene, e.g. by having a high income, being good-looking); ticking all the boxes
comparatively; relatively; fairly; rather; pretty; unexpectedly
slow; clumsy; slow-witted; stupid
general; universal; ordinary; average; (arch.) the same; (arch.) no different
asking for the moon; asking for the impossible; asking for too much; thinking the grass is greener on the other side of the fence
taking on (a challenge); attempt; try; requesting a video review (of a referee's call)
aid; assistance; help; cheering; rooting (for); support
head (of a household); proprietor (of a store); one's husband; (one's) employer; (one's) master; host
(shout of) encouragement; cheering; rooting; support
to scale (mountain, flight of stairs, etc.)
retirement; retiring (from a race, match, etc.); dropping out
level; standard; level (amount or quantity); level (plane); level (instrument); spirit level
scaffold; scaffolding; foothold; footing; foothold (e.g. in business); foundation
top; summit; twelve o'clock (usu. midnight); top of one's head; top of a helmet
carrot and stick; (lit.) candy and whip
patting; stroking; caressing
to reward; to recompense; to repay; to retaliate; to get revenge
to leave (behind); to leave (undone); to not finish; to save; to set aside; to leave (to someone, esp. after one's death)
to be cured; to be healed; to cure; to heal; to rule
here and there; in places
to be crushed; to be squashed; to go bankrupt; to go under; to be ruined (of a plan); to be cancelled; to be lost (of one's voice, eyesight, sense of smell, etc.)
joy; delight; rapture; pleasure; gratification; rejoicing
sense of fulfillment; sense of completeness; sense of accomplishment; sense of contentment
(practical) experience; personal experience; hands-on experience; first-hand experience
to come to know; to perceive; to realize; to realise; to become aware (of)
placid; composed; serene; big-hearted; broad-minded; magnanimous
guidance; leadership; instruction; shido (minor penalty in judo)
ahead (of); before; slightly earlier
lightly; nimbly; with agility; casually; readily; regularly
ascent; climbing; ascending (path); upbound (esp. toward Tokyo)
the more ... the more ...; as; (arch.) while; (arch.) during; (arch.) because; (arch.) since
unevenness; roughness; ruggedness; bumpiness
protuberance; projection; prominence; protrusion; bump; boss
to lay hands on; to touch; to care for; to look after; to make off with; to steal
ivy (esp. Boston ivy, Parthenocissus tricuspidata)