ほぐす – Vocabulary details

ほぐす

Verb (5-dan, す, transitive)

1. to disentangle; to untangle; to unravel; to loosen

2. to break up into pieces; to pick apart; to flake (a fish)

3. to relieve; to ease; to relax

ほ

ぐ

す

to beat (e.g. egg); to whip (e.g. cream)

私わたしは走はしる前まえに、体からだをほぐすのにちょっと体たい操そうをする。

I like to do a few exercises to loosen up before I run.

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